F3 Knoxville

The Bomb Shelter – Springbrook Park

Springbrook Park
Springbrook Rec Center
Parking Lot
1537 Dalton St
Alcoa, TN 37701
Square parking lot between tennis courts and rec-center: look for #shovelflag

Saturday “Coffeeteria” (Breakfast) held immediately following workout at Vienna Coffee House – 212 College St. Maryville, TN 37804

Morning Bootcamp Workouts
Tuesdays 05:30-06:15
Thursdays 05:30-06:15
Saturday 06:50-08:00
AO-Q – “Drifter”