F3 Knoxville

What is F3?

F3 is a men’s workout group, with the mission to plant, grow and serve small workout groups for the invigoration
of male community leadership.
 Our workouts:

  • Are free of charge
  • Are open to all men (FiA is a similar organization for women)
  • Are held outdoors, rain or shine, heat or cold
  • Are led by men who participate in the workout in a rotating fashion, with no training or certification necessary
  • End with a Circle of Trust

The F3 Credo is: Leave no man behind, and leave no man where you find him.

What you can expect:





Thanks Alex Widmer Video for above video.



Thanks to the men of F3Knoxville for above video.

View F3 Nation – Knoxville
in a full screen map!