F3 Knoxville

JUCO – Pellissippi CC

Pellissippi Community College
10817 Hardin Valley Road
Knoxville, TN 37932
At entrance off Hardin Valley Road, parking lot: look for #shovelflag in parking island

Morning Bootcamp Workouts
Monday, Wednesday & Friday 05:30-06:15
AO-Q – “Guardrail”
Morning Speed Workouts (running)
Wednesday 05:15-06:15
AO-Q – “Erector”