F3 Knoxville

Asylum – Lakeshore Park

Lakeshore Park
Orchard Drive
Knoxville, TN 37919
Morning Bootcamp (Year-round) Lower parking lots by playground
Evening Bootcamp (Winter) Lower parking lots by playground
Evening Bootcamp (Summer) Upper lot by Lakeshore Administration building
(due to summer youth sports parking congestion)

Look for #shovelflag

Saturday “Coffeeteria” (Breakfast) held immediately following workout at Panera Bread, 4855 Kingston Pike, Knoxville, TN 37919

Morning Bootcamp Workouts
Monday thru Friday 05:30-06:15
Saturday 06:50-08:00
AO-Q – “Rainbow”
Evening Bootcamp Workouts
Tuesday 17:45-18:30
Thursday 17:45-18:30
AO-Q – “Pele”