THE SCENE: Cold and Crisp
F3 WELCOME & DISCLAIMER
WARM-O-RAMA:
SSH to get warm, tempo squats
Indian run with each person knocking out 5 Merkins before heading to front of the pack.
THA-THANG:
At the new concert field, grabbed a battle buddy and performed some BOMBS.
Mosey to parking lot on Neyland Dr. for a round of BLIMPS.
Grabbed some coupons from the rock pile for a little Colt 45.
MARY:
Finished up with a few flutter kicks and Edward scissor legs back at the AO.
COUNT-OFF & NAME-O-RAMA
CIRCLE OF TRUST/BOM:
As men we should reject passivity. Step up and Step in when things need to be done. Even when it’s hard.
MOLESKIN:
Insert any personal comments, notes, devotion content, etc.
ANNOUNCEMENTS:
Insert information about upcoming events, 2nd or 3rd F opportunities, and any other announcements.