AO: shamruck
Q: Mermaid
PAX: Honeydew, Baby Boomer, Drano, Fabio (Joe Hamilton), The Situation, Dumpster Dive, Scratch-off, Mermaid
FNGs: None
COUNT: 8
We rucked Old Faithful, and the COT was about the need/value of F3 and how we should consider giving this gift to our friends by inviting them to join this community. Then a challenge to try the other F’s. If you are here for a workout, then try a 2nd F, if you do a 2nd F, try a 3rd F activity. F3 is more than a workout, just find other opportunities and give them a try.
Q: Mermaid
PAX: Honeydew, Baby Boomer, Drano, Fabio (Joe Hamilton), The Situation, Dumpster Dive, Scratch-off, Mermaid
FNGs: None
COUNT: 8
We rucked Old Faithful, and the COT was about the need/value of F3 and how we should consider giving this gift to our friends by inviting them to join this community. Then a challenge to try the other F’s. If you are here for a workout, then try a 2nd F, if you do a 2nd F, try a 3rd F activity. F3 is more than a workout, just find other opportunities and give them a try.
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