Q: vanilla
PAX: Drive-thru (Mikel Towe), vanilla, Wedding Singer, Postman (Scott Colby)
FNGs: None
COUNT: 4
WARMUP: Side Straddle Hop, Tempo Lunge, Willy Mayes Hayes, high knees, butt kicks
THE THANG: run 5k
MARY:
ANNOUNCEMENTS: pray for Huffy (Ken Hill)’s son, Nathan, as he enters rehab. Prayers for all of us to be more intentional and patient with loved ones.
COT:“It is not that we have a short time to live, but that we waste a lot of it.” – Seneca
Scripture reminds us in Ephesians 5:15–16: “Be very careful, then, how you live—not as unwise but as wise, making the most of every opportunity, because the days are evil.”
Seneca, the Roman Stoic, wasn’t a Christian, but his words echo a truth we can’t ignore: life isn’t too short—it’s often too squandered. We fill our days with distraction, anxiety, and delay, thinking we’ll get to what really matters someday. But the gift of life isn’t measured by length—it’s measured by purpose.
God gives us each day as a sacred opportunity—not just to work, but to love, to grow, to forgive, and to serve. When we waste time, we’re not just being inefficient—we’re ignoring the calling God has placed on our lives.
So what if today, you chose to live on purpose? What if you looked at your time as holy ground—not something to kill, but something to invest in the Kingdom?
Don’t wait for the perfect season. This is it. Right now.
As Psalm 90:12 prays: “Teach us to number our days, that we may gain a heart of wisdom.”
Make today count—not just for yourself, but for the God who gave it to you.