AO: bigball
Q: Drive-thru (Mikel Towe)
PAX: vanilla, Swanson, Passport (Ryan Matthews), Postman (Scott Colby), G-6 (Rick Kuhlman), Wes Franks (Pony Tail), Lieutenant Dan (Downrange), Flop
FNGs: None
COUNT: 9
WARMUP
Q: Drive-thru (Mikel Towe)
PAX: vanilla, Swanson, Passport (Ryan Matthews), Postman (Scott Colby), G-6 (Rick Kuhlman), Wes Franks (Pony Tail), Lieutenant Dan (Downrange), Flop
FNGs: None
COUNT: 9
WARMUP
Mosey to the Hill
9 reps of each AMRAP until time
T Merks
Big boys
Prison Squats
Shoulder taps
Merkins
American Hammers
Run around Ayers Hall