THE SCENE: 55F Cloudy, a bit wet and windy
F3 WELCOME & DISCLAIMER
THA-THANG:
Easy 5 miles. We left the park on Watt Road and headed up the hill to McFee Park. We turned around at 2.5mi out and headed back the way we came right after Cosmo high jacked the Q and started having us do lunges as we waited for the six 🙂 .
COUNT-OFF & NAME-O-RAMA
Sparkler, Gibbler, Mustard, Cosmo, QIC-Archie
BOM/COT
‘Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and sin which clings so closely, and let us run with endurance the race that is set before us, ‘
Hebrews 12:1 https://my.bible.com/bible/59/HEB.12.1
Fitness. Fellowship. Faith.
