F3 Knoxville

Category: Shamruck

3 people removed their Hard Commits

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AO: shamruck
Q: Eliza
PAX: Eliza, Baby Boomer, Mermaid, Dumpster Dive, Pom Pom
FNGs: None
COUNT: 5
We rucked until we had to turn around.

I asked my 10 year what i could be better at and he said i needed to listen and get off my phone more. Don’t be afraid to ask for feedback and make necessary changes to be better.

A couple HCs disappeared overnight. We forgive you.

Walk and Talk

AO: shamruck
Q: Fabio (Joe Hamilton)
PAX: Andy Todd, Anchorman, Baby Boomer, Dumpster Dive, Eliza, Flower Pot, Honeydew, Mermaid, Toretto
FNGs: None
COUNT: 10
WARMUP:

THE THANG:

MARY:

ANNOUNCEMENTS: Brolympics on 11/16

COT: Romans 13, as believers we should pray for our leaders even if we don’t agree with them because God had placed them there for His good

Halloween Pictures in costume

AO: shamruck
Q: Mermaid
PAX: Booster, Flower Pot, Mermaid, Eliza, The Situation
FNGs: None
COUNT: 5
Pretty simple: we walked about 3.5 miles and took a great pic along the way on a wagon decorated for pictures. The COT was a snippet from my Virtuous Leadership Q earlier in the week. The personal growth happening as I sharpen Iron with other men as it pertains to leadership is more than I can put into words in this space.

RS-PC-T

AO: shamruck
Q: Eliza
PAX: The Situation, Andy Todd, Fabio (Joe Hamilton), Baby Boomer, Mermaid, Snaggletooth (Elijah Tafao), Eliza
FNGs: None
COUNT: 7
We rucked with our friends. Talked about what does Respect look like?