F3 Knoxville

Category: Shamruck

Mermaid Lives on Chateaugay Road

AO: shamruck
Q: The Situation
PAX: Mermaid, Trojan, Tonka, Eliza, Anchorman, Mailbox, Hot Toddy
FNGs: None
COUNT: 8
THE THANG:
3.4 miles through Belmont West (my second-favorite neighborhood)

ANNOUNCEMENTS:
Convergence on November 16 at the Asylum

COT:
Find ways to give and serve this holiday season. If a cause or a group of people is on your heart, then that’s who you should be helping.

Uncharted Territory

AO: shamruck
Q: Eliza
PAX: Eliza, Baby Boomer, Dumpster Dive, Anchorman, Toretto, Hot Toddy
FNGs: None
COUNT: 4
We rucked to Racquetball and up to Weigels hill through the apartments and down 10 Mile Rd and made the loop in Eagle Brook subdivision and back. Well run it back for sure.

COT: talked about weeds, what needs to be cut down and pulled up. What are things and attitudes in your life that need to be cut down and pulled out to make you better?

We also talked about the marvels of modern surgical abilities.

The Quest for Halloween Decorations

AO: shamruck
Q: Mermaid
PAX: Eliza, Toretto, Mailbox, Anchorman, Ribbed, Dumpster Dive, Crawlspace, Mermaid
FNGs: None
COUNT: 8
We moved fast, and covered a lot of ground today. We were seeking Halloween Decorations with two specific stops in mind. We were 4 minutes late as a result, and did the COT on the fly during the last half mile.

COT Topic was about my daughter and critical thinking, as she was uncomfortable with a question in school. The paraphrase was something like why do we teach children religion, and the answer was that they are impressionable. She said that made her uncomfortable and we were able to have a great conversation about discernment, wisdom, truth, and religion.

Also 3 runners, Toretto, Mailbox, & Anchorman. 2 Dogs joined the ruckers, and I am sorry for the blurry pic.

Cool Fall Breeze Ruck

AO: shamruck
Q: Eliza
PAX: Anchorman, Baby Boomer, Mermaid, Toretto, Tonka, Stripped
FNGs: None
COUNT: 7

THE THANG: Neighborhood ruck including all of Laurel Hill.

COT: what are you passionate about !?

School ruck

AO: shamruck
Q: Eliza
PAX: Dumpster Dive, The Situation
FNGs: None
COUNT: 3
We rucked the Catholic loop and discussed Hurricane Helene’s devastation, getting kicked off the school bus and whether Oasis is bigger than the Beatles.

COT: it’s never too late to start something new