Q: Biohack
PAX: Ocho, Mathlete, OBrother, Tuba (Dylan Cox), 3-Peat (Carlos Rodriguez), Comfort Zone, Tom Tom
FNGs: None
COUNT: 8
WARMUP:
THE THANG:
MARY:
ANNOUNCEMENTS:
COT:
Fitness. Fellowship. Faith.
WARMUP:
THE THANG:
MARY:
ANNOUNCEMENTS:
COT:
Speak No Evil. Someone said: “There is so much good in the worst of us, and so much bad in the best of us, it doesn’t behoove any of us to speak evil of the rest of us.” Each of us is a mixture of good and evil. We each have a dark side and we each have a bright side. Certain situations can bring out the good or the bad in each of us. I have often said, “Where did that come from?” I don’t usually say that when I have done something heroically beautiful. Because of this mixture of the good and bad within us, we should be very careful about judging others. Martin Luther, the Protestant reformer, had a sign on the wall of his dining room which read, “He who has an unkind word to say about another is not welcome at this table.” We all need a sign like that posted somewhere in our home or office.
Acts 5:1-11
This story isn’t about generosity, it is about lying.
As a young man, I was an avid liar. Never to particularly malicious ends, but always self serving. In spite of warnings about tangled webs, I found myself to be a pretty handy spider. I was lucky enough to have a watershed moment when I was young where I was discovered in a relatively serious lie with nowhere to retreat. This didn’t come close to curing me, but it did strike the first light of awareness. Since, I have given special attention to trying to work on this flaw.
The lie sits deep in the heart of sin itself. Lying, in its essence, is the act of twisting my view of reality to serve my own purposes, functionally placing myself in the seat of God. Every lie, whether of commission or omission, begins with a lie to yourself. A lie is always in conflict with relationship because it intentionally creates a discontinuity between my understanding of reality and yours. How can I possibly remain in relationship with someone with whom I do not share the same reality?
However, I don’t think that abhorring a lie means that I should speak all truth to all people. Most of us have probably witnessed first-hand a vicious personal attack levied from the perceived moral high ground of “I’m just being honest.” Truth, like all goods, must be constantly tempered by that highest good, love. We must also be cautious about the burden of truth that we lay upon others. God, in his wisdom, does not reveal to us the fullness of His Truth because He knows that we are too weak to bear it. Likewise, it is sometimes better for us to moderate, but this is very tricky business. Certainly there are truths that are not helpful for a child. But I must be very cautious of my motives. Am I really protecting them, or am I really protecting me?
What we can be certain of is that if I intend to conform myself to a man who calls himself the way, the truth and the light, every lie is a nonconformity.
WARMUP:
>10 Imperial squakers
>10 tempo merkins
>10 Lunges
THE THANG:
Dora
. 200 merkins/squats one PAX ran quarter mile, while the other did the exercise.
.150 big boys/dips : The PAX did 25 of each exercise together then did 5 leg raises.
.75 pull-ups/Lunges
MARY:
Thunderstruck for 4 minutes and 1 minute of Cherry pickers
ANNOUNCEMENTS:
IronPAX this month
COT:
in life we have obstacles we will face. we have to get down and face the grit knowing that God is giving us a living hope.
Blessed be the God and Father of our Lord Jesus Christ! According to his great mercy, he has caused us to be born again to a living hope through the resurrection of Jesus Christ from the dead, to an inheritance that is imperishable, undefiled, and unfading, kept in heaven for you,
1 Peter 1:3-4 ESV
bible.com/bible/59/1pe.1.3-4.ESV
Workout Consists of:
8 burpees
25 of a called exercise
9 merkins
25 of same called exercise
73 of a called exercise
Sets of 25 were:
Thrusters
Heavy Pickle Pointers
Curls
Chain Saws (alternate arms)
And Thrusters again
73 were:
Flutter kicks
SSH
Jocko leg raise (10 deg to 45deg)
Awkward Turtles
Flutter kicks (again)
After each set a 50 foot bear crawl.
Mosey RTB
MARY: No time
ANNOUNCEMENTS: Ultimate Frisbee at Rampart Saturday
COT:
Proverbs 21:31 says,”“A horse is prepared for the day of battle, but victory comes from the Lord.”
Proverbs 21:31 CSB
bible.com/bible/1713/pro.21.31.CSB