THE SCENE: Mid 30’s pristine weather
F3 WELCOME & DISCLAIMER
WARM-O-RAMA:
SSH x 10
Jog around court
5 each
- Burpee
- Iron squat
- BBS
- Merkin
THA-THANG:
Deck o cards
2-6 Suicides
Face = 10
Ace = 15
🃏 bear crawl around court
♥️ Burpee
♠️ Iron Squat
♦️ BBS
♣️ Merkin
MARY:
COUNT-OFF & NAME-O-RAMA
8 in this tribe
CIRCLE OF TRUST/BOM:
“Humans don’t mind hardship, in fact they thrive on it; what they mind is not feeling necessary. Modern society has perfected the art of making people not feel necessary.”
— Tribe: On Homecoming and Belonging by Sebastian Junger
MOLESKIN:
Nearly got through the deck. Iron squats 😭
ANNOUNCEMENTS: