AO: bigball
Q: Magic Mic (Jarrett Woodall)
PAX: Postman (Scott Colby), Butterfly (Duncan Johnson)
FNGs: None
COUNT: 3
WARMUP:
The usual
Q: Magic Mic (Jarrett Woodall)
PAX: Postman (Scott Colby), Butterfly (Duncan Johnson)
FNGs: None
COUNT: 3
WARMUP:
The usual
THE THANG:
Ran around campus and world’s fair, stopping at rock piles or brick staches for arm circuits and abs along the way
MARY:
Ab circle
ANNOUNCEMENTS:
None
COT:
Reach out to guys you haven’t seen in a while or guys you think would benefit from being out here with us