THE SCENE: the aftermath of the great snowpocalypse of 2022. Aka the light dusting we got where everyone freaked out for no reason.
COME & DISCLAIMER
WARM-O-RAMA:
Motivators from 7. 5 cherry pickers. 5 piano keys. Run a lap.
THA-THANG:
Catan dice game is one that contains the following symbols on a six sided die. There are six of these dice, and you get to roll them three times, yatzee style. You try to build some of the following things. After you roll, run a lap while everyone else does the corresponding exercises.
- Wood🪵 = 10 Bent rows
- Brick🧱 = 10 Overhead Brick Claps
- Sheep🐑 = 10 beast merkins
- Ore 🪨 = 10 CMU swings
- Wheat 🌾 = 10 Side shuffles
- Gold 🥇 = 10 star jacks
Rings to build
- Road = murder bunny
- Settlement = merkin makers
- Knight = shadow boxing
- City = Mr. Spectacular
MARY:
20 box cutters. 20 gas pumps.
COUNT-OFF & NAME-O-RAMA
3 PAX and 1 2.0
CIRCLE OF TRUST/BOM:
Reading a familiar passage (see below), I was reminded how easy it is to gratify the flesh (in my case anger) and actually work against what I really want. Lean on the holy spirit in those moments of weakness. In our weakness, He is strong.
MOLESKIN:
Insert any personal comments, notes, devotion content, etc.But I say, walk by the Spirit, and you will not gratify the desires of the flesh. For the desires of the flesh are against the Spirit, and the desires of the Spirit are against the flesh, for these are opposed to each other, to keep you from doing the things you want to do. But if you are led by the Spirit, you are not under the law. Now the works of the flesh are evident: sexual immorality, impurity, sensuality, idolatry, sorcery, enmity, strife, jealousy, fits of anger, rivalries, dissensions, divisions, envy, drunkenness, orgies, and things like these. I warn you, as I warned you before, that those who do such things will not inherit the kingdom of God. But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control; against such things there is no law. And those who belong to Christ Jesus have crucified the flesh with its passions and desires. If we live by the Spirit, let us also keep in step with the Spirit. Let us not become conceited, provoking one another, envying one another.
Galatians 5:16-26 ESV
https://bible.com/bible/59/gal.5.16-26.ESV
ANNOUNCEMENTS:
Next week is breakfast at my house.