Charger – F3 Knoxville

Ultimate

February 7, 2026 BackBlasts

AO: the-farm
Q: Einstein
PAX: Charger, Mayberry, Gibbler, Bartman, Lightweight, Waxjob, FixerUpper, I-Beam, Einstein, Aladdin
FNGs: None
COUNT: 10
WARMUP:

THE THANG:
Ultimate with Merkins and Squats

MARY:

ANNOUNCEMENTS:

COT:

AO: dogpound
Q: Lightweight
PAX: Mayberry, Charger, Ribbed (Joshua Sagraves), Aladdin, Monstar, Bartman, Gibbler
FNGs: None
COUNT: 8
WARMUP:
A bit
THE THANG:
Murderball/handball in the Thunderdome
MARY:
No time
ANNOUNCEMENTS:
Starfish 1/31 @ Asylum
COT: Carry God with you into the New Uear

Ultimate OTB

December 20, 2025 BackBlasts

AO: the-farm
Q: Gibbler
PAX: Einstein, Mayberry, Gibbler, I-Beam, Waxjob, Bartman, @Charger, @Strike Zone
FNGs: None
COUNT: 8
WARMUP: SSH while waiting for the toaster to arrive

THE THANG: Ultimate

MARY:

ANNOUNCEMENTS:

COT:

Ruck. That’s it.

September 6, 2025 BackBlasts

AO: the-farm
Q: Gibbler
PAX: Lightweight, Waxjob, Gibbler, I-Beam, Mayberry, @Charger
FNGs: None
COUNT: 6
WARMUP: Ruck Time

THE THANG: Ruck through Turkey Creek for 3.6 miles. We slowed Waxjob. Motivated by coffeteria. We discovered a new bagel shop. Two times. We’re disappointed it wasn’t open.

MARY: nope. Beach season is done.

ANNOUNCEMENTS: all the things happening this weekend.

COT: go team

Ultimate because it’s fun

August 23, 2025 BackBlasts

AO: the-farm
Q: Gibbler , Waxjob, Lightweight, Mayberry, Einstein, Gibbler, I-Beam
PAX: Waxjob, Lightweight, Mayberry, Einstein, Gibbler, I-Beam, @Eliza, @Charger
FNGs: None
COUNT: 8
WARMUP: set up cones and pick teams

THE THANG: running chasing a disc aka ultimate frisbee

MARY: stretching took the place of Mary.

ANNOUNCEMENTS:

COT: be safe and have fun

Tag: Charger

Ultimate

Happy New Year

Ultimate OTB

Ruck. That’s it.

Ultimate because it’s fun