Q: Sawdust
PAX: Leland Robbins (Geiger), Jim Norris, Betty, Ike, Smoked Pickle, Voodoo, Recoil (Blake Conley)
FNGs: None
COUNT: 8
WARMUP:
– SSH
– Stretch
– Tempo Merkins
– Cherry Pickers
– Abe Vigodas
– Tie-Fighters
– X-Wings
– Burpees (Because that’s not really a warm-up, you need to know the Warm-O-Rama is complete)
THE THANG:
– Mosey to the Football Field
– Route 66 with Merkins for 100 Yards
– Return Route Changing Exercise Every 10 Yards
– Bear Crawl
– Lunges
– Super Mario
– Run
– Mosey to the to the Landing Strip for some DORAs
– Timer was one (1) PAX circling the fieldhouse while the rest of the PAX played Pictionary
– Mosey to the Entrance to the Upper School for more DORAs
– Timer was one (1) PAX Running to the Sign into the Sports Complex while the rest of the PAX played Pictionary
MARY: Just some Tempo Squats for time.
ANNOUNCEMENTS: Future Starfish of Anderson County. Details to come later.
COT: Are you prepared?
The scouts’ motto is founded on my initials, it is:
BE PREPARED,
which means, you are always in a state of readiness in mind and body to do your DUTY;
Be Prepared in Mind by having disciplined yourself to be obedient to every order, and also by having thought out beforehand any accident or situation that might occur, so that you know the right thing to do at the right moment, and are willing to do it.
Be Prepared in Body by making yourself strong and active and able to do the right thing at the right moment, and do it.
— Lieut. Gen. Baden Powell C.B., Scouting for Boys (1908), “Camp Fire Yarn.—No. 4. Scout Law.” (Part I, p. 48)