THE SCENE: Comfortable and not to muggy
F3 WELCOME & DISCLAIMER – completed
WARM-O-RAMA:
20 SSH
Light stretching
Mosey to Gate 1 of Neyland Stadium
THA-THANG:
Tour-de-Neyland – Starting at gate 1, a member of the PAX would randomly select a slip of paper with an exercise on it. Reps = the Gate number. We made it to gate 20 before we ran out of time.
Random exercises that could be completed:
8 Count Body Builders
Rockettes
Squats
Mountain Climbers (4 count)
Lunge
BBS
Monkey Humpers (4 count)
Merkins
Flutter Kicks (4 Count)
Burpee
Inch Worm Merkins
MARY:
no time after our mosey from Neyland
COUNT-OFF & NAME-O-RAMA
CIRCLE OF TRUST/BOM:
There are certain things you can do that no one else can, and you are alive to do them. But there’s a canyon of difference between doing your best to glorify God and doing whatever it takes to glorify yourself. The quest for excellence is a mark of maturity. The quest for power is childish. – Max Lucado
MOLESKIN:
FNG – Corky St. Clair (Chris Guest) sent to us by Mayberry
ANNOUNCEMENTS:
none