AO: bigball
Q: Magic Mic (Jarrett Woodall)
PAX: G-6 (Rick Kuhlman), Postman (Scott Colby), Drive-thru (Mikel Towe), Proposal
FNGs: None
COUNT: 5
WARMUP:
The usual
Q: Magic Mic (Jarrett Woodall)
PAX: G-6 (Rick Kuhlman), Postman (Scott Colby), Drive-thru (Mikel Towe), Proposal
FNGs: None
COUNT: 5
WARMUP:
The usual
THE THANG:
Turkey Trot
T Merkins
Upperdeckers
Reverse Crunches
Knee Taps
Elevated Squats
Yul Brynner
Trot – Suicides
MARY:
Ab circle
ANNOUNCEMENTS:
COT:
Give thanks in all circumstances