THA-THANG:
Mosey to The Hill
- Up Engineering Stairs, Derkins at the top
- Down Main Stairs
- Route 66 accross Pedestrian Bridge
- 3 Squat Jumps at every light column
- Mosey to Neyland Hill
- Sprint to top, 2 burpees x2
- Mosey to Loudon Hill
- Sprint to top, 2 burpees
- Abs at bottom
- Sprint to top, 2 burpees at every driveway
- Mosey back to AO