F3 Knoxville

2nd Anniversary Gathering

News & Announcements

Celebrate F3 Knoxville’s 2nd anniversary with a workout in the morning and a fun afternoon of fellowship!

F3 Knoxville launched on a damp Saturday morning on November 7 2015. Over the past two years, literally hundreds of men have come out to the gloom to get better. We have exercised in the heat, the snow and the rain, and watched the sun come up as we grabbed the day by the horns. Men have grown physically and spiritually, and lasting friendships have been made. This PAX has continually inspired the rest of F3 Nation, and is only getting stronger.

On Saturday November 4, we want to celebrate. We will have a convergence workout at the the Asylum that morning, bringing all the PAX together. That afternoon, we will get to fellowship with each other while having a potluck dinner (see instructions below), an “awards” ceremony and a fun game for the wives and kids. The festivities will be from 2:00pm to 6:00pm at McFee park (933 McFee Rd. Knoxville, 37934)

This is going to be a family event so bring the whole crew…girlfriend, wife, kids, friends or someone that you just met today! The F3 “Awards” nomination Google Doc form will be emailed out soon. Please take a minute to fill it out even if you can’t make it to the gathering.

For the Potluck, La-Z-Boy has put together an online sign up sheet. Please click below or cut and paste to sign up to bring something. The link to the sign up is: http://www.signupgenius.com/go/20f0d45ada82faafe3-f3potluck

I, Cap’n Crunch, want to personally encourage and exhort you…come out and be a part of what you have built! Even if it has been a while since you’ve seen the gloom, take this weekend as an opportunity to hit the restart button. Looking forward to seeing everyone at McFee Park on the 4th. Reach out to someone you haven’t seen in a while, let them know they are missed and we are holding their spot in the COT. No man left behind, no man left the same!