THE SCENE: A cooooollllll 22 Degrees
F3 WELCOME & DISCLAIMER
WARM-O-RAMA:
5 cherry pickers
30 Side Straddle Hops
THA-THANg:
Running to the Tennis courts
Using the sweat deck app
- diamonds where merkins
- clubs were monitions climbers
- hearts were V ups
- Spades were Star Jacks
- Every 10 cards take a lap
MARY:
20 box cutters
20 scissor kicks
COUNT-OFF & NAME-O-RAMA
5 HIM’s
CIRCLE OF TRUST/BOM:
Cry out to the Lord for in our weakness his power is made perfect.