THE SCENE: 38 and clear
F3 WELCOME & DISCLAIMER
WARM-O-RAMA:
This would have been a good idea, slow ruck to decide where to do WOD, moved bleachers to flat area
THA-THANG:
Pretty simple,
- 19 sandbag cleans
- 300 yard ruck run
- 45 burpee step ups
- 309 yard ruck run
Do that twice. Dump sandbags and get a little extra mileage in until time is up