F3 Knoxville

Black Friday @ Shamrock

Shamrock

THE SCENE: Mild
F3 WELCOME & DISCLAIMER
WARM-O-RAMA:

A quick warmup and then we jumped right into the workout
THA-THANG:
It was a very simple workout.  We played match, and each card we turned over had exercises on them.

This was a pocket Q.
MARY:
No time for Mary
COUNT-OFF & NAME-O-RAMA

CIRCLE OF TRUST/BOM:
Matthew 3, Jesus’s first words (red ink) were about Baptism.  We talked through this passage in our BOM.
MOLESKIN:

ANNOUNCEMENTS: