THE SCENE: cool rainy morning
F3 WELCOME & DISCLAIMER
WARM-O-RAMA:
Stretching
Tiefighters
cherry pickers
THA-THANG:
Iron Pax week 1 Care Bear workout
MARY:
N/A
COUNT-OFF & NAME-O-RAMA
CIRCLE OF TRUST/BOM:
We like to sugarcoat things, but that can often be to our own detriment when we are not honest with ourselves. We cannot truly move forward if we are not honest with ourselves and others about where we are and where we want to be.
MOLESKIN:
ANNOUNCEMENTS: