AO: the-pulpit
Q: Voodoo
PAX: Trojan, Smoked Pickle, Leland Robbins (Geiger), Neon, Betty, FNG Neon’s 2.0 – “Link”
FNGs: 1 FNG Neon’s 2.0 – “Link”
COUNT: 7
WARMUP:
Moseyed to front parking lot for some stretching. We also introduced Oak Ridge Hwy to the Monkey Humper.
Q: Voodoo
PAX: Trojan, Smoked Pickle, Leland Robbins (Geiger), Neon, Betty, FNG Neon’s 2.0 – “Link”
FNGs: 1 FNG Neon’s 2.0 – “Link”
COUNT: 7
WARMUP:
Moseyed to front parking lot for some stretching. We also introduced Oak Ridge Hwy to the Monkey Humper.
THE THANG:
Visited each section of the parking lot where the PAX guessed the number of spots. Each section was assigned an exercise, and the reps determined by how far off the PAX guess was from the actual number of spots.
Workout attached.
Found a few parking spots I missed as we made our way around campus.
COT:
Shared a situation with my 2.0s where I didn’t initially want to engage with them while they were playing. I ultimately did, and could immediately tell how that improved their mood. Reminder that they won’t always want to play with their dad (mine are young), and we should take advantage of those opportunities while we can.