THE SCENE: 50s, dense fog to drizzle
F3 WELCOME & DISCLAIMER
- Reach for the sky
- Let it hang
- Neck Rolls
- Arm Circles Forward, Backward, Morrocan Night Clubs, OH Claps x 10 each
- Hip Circles in cadence
- Cherry Pickers
- Side Straddle Hops
- Tempo Merkins
Find the curb – then Lunge and Twist, Toy Soldiers and Elbow to Instep
Mosey to the “Court”yard of paradise for March Madness Doras
- Bobby Hurleys x 200
- Dips x 150
- Bonnie Blairs x 100
- Merkins x 50
- Bobby Hurleys x 200 because coach said to do more freethrows when you are tired.
Mosey, wagonwheel, jailbreak back to the flag
Flutterkicks x 25
Sidestraddle hops x 25
COUNT-OFF & NAME-O-RAMA
18 HIMS, 3 named 2.0s and 10 FNG 2.0s
CIRCLE OF TRUST/BOM:
Happy St. Patricks Day! Did you know that St. Patricks Day is not about Irish Traditions, it is about the spread of the Gospel by St. Patrick in Ireland after he was kidnapped at age 16 from Britain, forced to work in Ireland, escaped slavery only to return to plant churches all over Ireland. The truth can be lost some 1600 years after things happen. So lets talk about Lies — what is the worst that can happen when we think about Lies? The Pax correctly answered, “We can believe them.”
Satan, the enemy, Jesus said is the father of lies – John 8:44. Jesus said, “I am the way, the TRUTH, and the life.” John 14:6. Let’s talk about one of God’s important truths — the fruits of the Spirit — love, joy, peace patience, kindness, goodness, faithfulness, gentleness, and self-control. (of which against there is no law) Think about where God put Adam and Eve — in the Garden of Eden. We are constantly surrounded by manmade homes, buildings and materials, but when we get into nature, we see how God makes things. This is how it works inside our souls. God granted me a great peace that passes understanding in my greatest time of need, and I believe it was because of my love for God and belief that my faith mattered. The agricultural theme throughout the Bible is not just for the people of the day to understand, but it is how God works.
I encourage you all to read Matthew 13:1–23, Mark 4:1–20, Luke 8:4–15 — the Parable of the Sower of the Seed. We cannot earn the fruits of the Spirit but we can resist the lies of the enemy, deceitfulness of wealth and world systems, and desire of the flesh to live when faced with persecution. We can also prepare our soil through unity with God. The oneness with God thru Jesus Christ gives us light from the fierce fiery love of God and saturates us with the River of Life from the throne room of God. This COT is a continuation of a Q previously: Psalms 37:4, “Delight yourself in the LORD, and he will give you the desires of your heart.” Decided to read this literally, by delighting in the Lord, HE will literally give me the pure, holy desires in my heart (not give me what I desire). Desire is the fuel that waters Passion, and Passion is the soil from which Purpose can Grow = Abundant Life.
Please pray for my friend, Nick Osborn’s healing from cancer and salvation.