Q: Lt. Dan , Guardrail
PAX: Lil’ Spice, Wanderer, Booster, Stye (Hal Phillips), Guardrail, Cheap Ride, Fetch, Love Shaq, Windex
FNGs: None
COUNT: 13
WARMUP: Cherry Pickers, Side Straddle Hop, hello dolly
THE THANG: Mosey to the duck pond track – indian run with mil style drop for burpee’s, drop for other. Mosey to dip sequence and BBS with increasing rep count. Intermittent whistle for burpee drops.
MARY: shoulder taps, ring of fire, imperial walkers, temp squats
ANNOUNCEMENTS: Food drive, hardship hill, convergence on Saturday
COT: Seeking wisdom to choose and execute a righteous path, a path that will serve, and yes, a path that will reward. I think about the freedom, and release of burden associated with dropping the false façade’s we in leadership roles, and in business trap ourselves within.
It’s about opening your heart, so your mind is open to receive wisdom. Self aggrandizing, can close your heart to others and only serves to falsely exalt/elevate you. This separates you from others. Separating yourself only prevents your ability to receive wisdom from those around you. You may ask Him for wisdom, but your own pride can interfere with your ability to hear His word, and receive the gift of wisdom. Exalting oneself is to hold yourself above others. This separation may also separate you from receiving the wisdom you may be seeking.
In Matthew 23:12, Jesus declares, “Whoever exalts himself will be humbled, and whoever humbles himself will be exalted.” Similarly, Proverbs 22:4 reminds us that pride leads to disgrace, while humility brings forth wisdom. Pride blinds us to our dire need for salvation and corrupts our spiritual growth.
(boyband Flat Duo Jets – RIP Dex)
