F3 Knoxville

Category: Shamruck

Tuesdays with Eliza

AO: shamruck
Q: Eliza
PAX: Glamper, Commission, Eliza, Fabio (Joe Hamilton), KickFlip, Mailbox, Mermaid, The Situation, I-Beam
FNGs: None
COUNT: 9

THE THANG: Rucked through Gulf Park to CAK and back down Sherril Blvd over to Dutchtown and back
COT: Lean on your F3 brothers and share the hard stuff with them. Be open with your struggles and be willing to listen and help in return.

nothing special

AO: shamruck
Q: Mermaid
PAX: Fabio (Joe Hamilton), KickFlip, The Situation, Blindside, Eliza, Mermaid
FNGs: None
COUNT: 6
just miles…
We did the old faithful route, and a lap around campus. We talked a lot about the upcoming GTE. The total mileage was around 3.5.

Our COT focused on a rough quote I picked up at Winter Jam over the weekend. It was something the band New Song said. Since I don’t have the exact quote, this is the paraphrase.

You don’t realize how much you need Jesus until you realize that Jesus is all that you have. Upon that realization, you learn that he is all that you really ever needed.

Dumpster Dive’s favorite route (see map)

AO: shamruck
Q: Mermaid
PAX: Free Fall (Justin Whitaker), Dumpster Dive, Crawlspace, Fabio (Joe Hamilton), Mermaid, Baby Boomer, Voodoo
FNGs: None
COUNT: 7
a simple route through CAK and back via Gulf Park Drive.
We discussed Ash Wednesday and the beginning of Lent. What would you consider giving up to reflect more on Jesus, or what should you add?

Just four guys rucking around Cedar Bluff

AO: shamruck
Q: Mermaid
PAX: Fabio (Joe Hamilton), Dumpster Dive, Oscar Meyer, Mermaid
FNGs: None
COUNT: 4
We handled the disclaimer and began to walk. We did the old faithful route in reverse with a lap around Catholic at the end. We had some great conversation today and used the COT to talk about how guys need this group and we were encouraged to reach out to those guys who could use the benefits of F3 and get them out in the gloom.