THE SCENE: 70’s and clear
F3 WELCOME & DISCLAIMER
WARM-O-RAMA:
Stretch OYO
THA-THANG:
We ran 4.5 or 5 miles depending on which group you were in.
MARY:
She was busy running
COUNT-OFF & NAME-O-RAMA
CIRCLE OF TRUST/BOM:
We don’t always have time for a sharing but today we did. What I found interesting is today when we ran up the biggest hill, or when the street lights were out and we could barely see, or when we ran back up the grinder, those were the times when the most jokes and comraderie happened. It strikes me every time that when the going gets rough, and the struggles are real, that going through things in the gloom with brothers beside you makes it easier. It doesn’t make the challenge any less, but it sure makes finishing easier.