Q: Z-Pack
PAX: FixerUpper
FNGs: None
COUNT: 2
OnStar’s June/December Metric
WARMUP:
SSH IC
Cherry Pickers IC
Baby Arm Circles IC fwd & bkwd
Shoulder and Tricep Stretch
Michael Phelps
More SSH IC
THE THANG:
December Metric – 40 minutes of fun.
MARY:
nope
ANNOUNCEMENTS:
Merry Christmas!
COT: Don’t Give Up!
Galatians 6:9
Life is hard. We live in a fallen world. We have setbacks at work, trials in our family lives, people let us down. We disappoint ourselves when we fall short of our own expectations. It might be tempting to withdraw from what God has called us to, and escape into something either benign or actual damaging things. In those times I feel like we need to press in further to what we know will bless our souls and our families. We need to press into prayer, scripture, other spiritual disciplines, and fellowship with other men of faith. And, we need to double down on the roles that God has called is to, continuing to grow as leaders here at F3. Continuing to grow vocationally, continuing to be strong leaders for our wives and children. I encourage you to draw on your faith and God’s power. May God bless us not to grow weary of doing good.