AO: the-equalizer
Q: Stripped
PAX: Stripped
FNGs: None
COUNT: 1
I’m thankful today for the example of men like Snitch & Choir Boy—faithful & unafraid to put in the work, even by themselves.
Q: Stripped
PAX: Stripped
FNGs: None
COUNT: 1
I’m thankful today for the example of men like Snitch & Choir Boy—faithful & unafraid to put in the work, even by themselves.
Disclaimer was give while the Q wondered if he had misread the calendar.
SSH, Grady Corns, and Cherry Pickers to warm up then mosey to the tennis court pavalon. PAX couldn’t appreciate the weather from that location; used the second set to transition to flag circle and remained there until time was called.
True Tabata
Squats
Lunges
Calf Raises
Imperial Walker
Crunch
Flutter
Derkins
Dips
CDD
BOM was selected before the Q was aware of the attendance, but it may have something to offer the wider PAX audience.