F3 Knoxville

Kingston Kar Dodgem

Asylum AM
AO: asylum-am
Q: Gibbler , Cosmo 2, Hot Tub (John Muller)
PAX: Cosmo 2, Gibbler, Hot Tub (John Muller)
FNGs: None
COUNT: 3
WARMUP: none. We never do before a run.

THE THANG: running. That’s it. 5 miles of it. It was hard because we had to listen to Cosmo 2tak about his spring break in Fiji.

MARY: also none.

ANNOUNCEMENTS: be safe on your travels

COT: