AO: mountainbiking
Q: Tank (Chris DeFranco)
PAX: Spicoli, Riddler, Frosty, Tank (Chris DeFranco)
FNGs: None
COUNT: 4
WARMUP: quick lap around the horn
Q: Tank (Chris DeFranco)
PAX: Spicoli, Riddler, Frosty, Tank (Chris DeFranco)
FNGs: None
COUNT: 4
WARMUP: quick lap around the horn
THE THANG: ride bikes with lights. Got in 10+ miles in the dark.
COT: Read your Bible every day. Start in Matthew and start reading slowly and take it in.