F3 Knoxville

[mountainbiking] Nothing better than a Concord sunset

Asylum AM
AO: mountainbiking
Q: Tank (Chris DeFranco)
PAX: Spicoli, Riddler, Frosty, Tank (Chris DeFranco)
FNGs: None
COUNT: 4
WARMUP: quick lap around the horn

THE THANG: ride bikes with lights. Got in 10+ miles in the dark.

COT: Read your Bible every day. Start in Matthew and start reading slowly and take it in.