F3 Knoxville

Shadrach, Meshach and Shemp

Asylum AM
AO: asylum-am
Q: Matlock (Bill Maddox)
PAX: Gibbler, Tropicana, Rugby
FNGs: None
COUNT: 3 plus 4 legged one
WARMUP: indecision at the outset. Then right

THE THANG: rucked 4.33 miles. Solved all NCAA issues. Crowned the Buckeyes as national champs. Stopped to pee 3 times (Rugby)

MARY: she bet on Notre Dame….duh

ANNOUNCEMENTS: there will be a New Years Day workout. Unless there isn’t.

COT: CatGut droppin knowledge.