AO: thequacken
Q: Z-Pack
PAX: FixerUpper, Lizzy, Gmail
FNGs: None
COUNT: 4
Q: Z-Pack
PAX: FixerUpper, Lizzy, Gmail
FNGs: None
COUNT: 4
WARMUP:
1 lap at Fountain City park
THE THANG:
We rucked to St. Joseph School, making a loop route along residential streets.
MARY:
“Think about it. You walk into a video store, you see 8-Minute Abs sittin’ there, there’s 7-Minute Abs right beside it. Which one are you gonna pick, man?” – There’s Something About Mary
ANNOUNCEMENTS:
OTB Karns workout on Wednesday mornings – new AO location.
COT:
We lifted up prayer requests.
Have a great weekend!