F3 Knoxville

Starfish Ruck

Quacken
AO: thequacken
Q: FixerUpper
PAX: Z-Pack, Shotgun, Natty
FNGs: None
COUNT: 4
WARMUP:
Ruckaloop

THE THANG:
Ruck up to Gresham track

MARY:
Ruck back

ANNOUNCEMENTS:
Starfish talk

COT:
Starfishing is F3 approach to growth. If a starfish looses a leg, that leg can form a new animal. Everything needed for a new animal is already there in the appendage, but it has to separate from the rest of the animal in order to do it.

As an organization of leaders, rather than an organization with leaders, we have tremendous potential for growth. How can you step into new areas of leadership?

Leave a Reply