Fitness. Fellowship. Faith.
THE THANG: brrrr
MARY:
ANNOUNCEMENTS:
COT: Cat Gut (Mike Davis) pray without ceasing
THE THANG: ruck. Just ruck.
MARY: she didn’t make an appearance.
ANNOUNCEMENTS: haw ridge
COT: see Hands Q for the word of the day.
THE THANG: Ruck for 4.3 Miles
MARY: No time for her.
ANNOUNCEMENTS: escape-from-haw-ridge
COT: “What Kind of Leader are You?” – Rep Sleepy
THE THANG: ruck 4.5 miles in the rain while talking about Christmas presents and vacation and in-laws
MARY: nope. Too wet
ANNOUNCEMENTS:
COT: see above from Cat Gut (Mike Davis)
THE THANG:
Log your calories early :wood: :
This consisted of dragging a seasoned cherry log (with a meticulously engineered harness system and the f3 logo proudly emblazoned on top) up a gradually sloping greenway euphemistically known as as the Dragon. :dragon:.
Fortuna smiled kindly on us as we roled the icosahedron (incorrectly named the dodecahedron during the Q) giving us 20 different random options of making ourselves better at every other (lit) light post. All brave HIMs volunteered to drag the log with a fellow beast of burden while all the other HIMs encouraged them in their endeavor.
Once time was drawing nigh we convened at the AO and were joined by several mallruckers and a few dogs. I think bluebird snuck out early.
MARY:
Hello dolly, Flutter kick. BBS and finally some Freddie Mercury’s to commemorate his death 35years ago on this day… (not that the Q was really paying attention it just popped up in a google search of what happened on this day in history).
ANNOUNCEMENTS: 9am Thanksgiving day workout.
Start shopping for the Christmas gift exchange Q with Coolio (Greg Fox)
COT: the Q shared of his recent conviction to attempt to be truly HUMBLE not a groveling, sniffling self deprecator who humble brags….
>From C. S. Lewis:
(Referring to a humble man…) He will not be thinking about humility: he will not be thinking about himself at all.
If anyone would like to acquire humility, I can, I think, tell him the first step. The first step is to realise that one is proud. And a biggish step, too. At least, nothing whatever can be done before it. If you think you are not conceited, it means you are very conceited indeed.
Galatians 6:14
[14] But far be it from me to boast except in the cross of our Lord Jesus Christ…
