F3 Knoxville

Tag: Eliza

What’s in a last name anyways?

AO: shamruck
Q: Eliza
PAX: Mermaid, Hot Pants, Glamper, Honeydew, Eliza, Gulliver
FNGs: None
COUNT: 6
Nice casual ruck. Had to be there.

COT: do you ever really stop to listen in an argument or are you too focused on your response and trying to win? Sometimes you need to stop and receive what the other person is saying and really listen.

Cold

AO: shamruck
Q: Eliza
PAX: slappy, Mermaid, Dumpster Dive, Eliza
FNGs: None
COUNT: 4
It was very cold. And icy. We kept it at shamrock for the entire time and spoke of our times in Vegas.

Christmas Eve Ruck

AO: shamruck
Q: Eliza
PAX: Fabio (Joe Hamilton), Flower Pot, Mermaid, Eliza, Dumpster Dive
FNGs: None
COUNT: 5
We rucked through a neighborhood or two and returned back to the flag safely and securely.

Merry Christmas!

The Journey part 1

AO: shamruck
Q: Eliza
PAX: Fabio (Joe Hamilton), Glamper, Lizzy, Mermaid, Oscar Meyer, Ribbed (Joshua Sagraves), slappy, Baby Boomer, Eliza, Honeydew
FNGs: None
COUNT: 10
3.56 mile ruck

COT: Today I shared my diagnosis with a small brain tumor (hopefully and most likely benign) and asked for prayer for me and my family as we find out next steps.