THE SCENE: 60 with Misty Mountains
F3 WELCOME & DISCLAIMER
Apologies for the mislabels, and mis-anything.
A few of these, a few of those. Pre-cursers of criss crossy things to come.
At base of JUCOManjaro. Each HIM within a team of 4 takes turns carrying a CMU to the top of JUCOManjaro. As they carry the CMU to the top they cross over to the other side of the road where they will find a orange cone with a exercise on it which they will do. There were 9 stations to get to the top which were labeled:
- 50 Imperial Walkers
- 25 Cross Toe Touches
- 50 Freddy Mercuries
- 25 Mountain Parkers
- 50 Scissor Kicks
- 25 Plank Destroyers
- 50 Travoltas
- 50 Windmills
- 50 American Hammers
As the group finishes, do American Hammers with the CMU’s being passed from HIM to him in a back facing circle of HIM’s on their six. Keep doing CMU American Hammers until the whole group is in the circle. Switch directions a couple times.
Take CMU’s back down to the A.O.
COUNT-OFF & NAME-O-RAMA
Had a fun time naming our FNG who is now Blackbox.
CIRCLE OF TRUST/BOM:
Through him all things were made; without him nothing was made that has been made. 4 In him was life, and that life was the light of all mankind. 5 The light shines in the darkness, and the darkness has not overcome[a] it.
Fellowship reference: https://fellowshipknox.org/wl?c=1 (5/5/2019)
Hardship Hill coming as well as Bridge.