Q: Mermaid
PAX: Glamper
FNGs: None
COUNT: 2
Glamper and I rucked form our homes and met at Catholic, where we met and then rucked to Dunkin for a cup of coffee. After coffee, we walked home. I logged just shy of 4 miles with 30lbs in the bag.
Fitness. Fellowship. Faith.
THE SCENE: The Townsend Wye. Freezing – low 30s + wind.
THA-THANG:
This year marked the 21st annual (official) 12-noon Polar Bear Plunge on New Years day at the Townsend Wye. While the exact origins of this tradition are somewhat unknown, Abscess, along with other HIM such as Lillydipper and Pele, has spearheaded the F3 Knoxville pilgrimage to this event for the past 5 (or 6ish?) years. Unfortunately, Abscess made the very wise decision to be somewhere tropical for New Years this year, and while we missed him in those freezing waters today, I figured this awesome tradition must go on! Over the past 3-4 years or so, I’ve personally been blessed by the opportunity to participate in this tradition, and wanted to ensure the legacy Abscess, Lilly, and Pele have built continued this year. Here’s a pic from the crew that took the Plunge in ’22.
We had a solid crew of men make the hard commit to take on the ’24 Plunge this year, and as Cheatsheet and others mentioned – “I think this was the coldest year.”
The plan for this year looked like years past:
After a few extremely cold group photos, we hustled back to our cars and began the trek back to the Northshore exit. We stop at the Townsend Visitors Center on the way, to change into warm clothes and try and regain some warmth back in our fingers and toes again. What makes taking the on the Plunge worth it though? The 2nd F afterwards of course! We head to the Soccer Taco off of Northshore when we return, for a healthy combination of a 2nd F lunch + Board Meeting.
COUNT-OFF & NAME-O-RAMA
Lilydipper, Pele, Brick, Glamper, Tenderfoot, Cheatsheet, Icy Hot, Steam, Pusher (joined at Soccer Taco for 2nd F!)
CIRCLE OF TRUST/BOM:
-A few thoughts on this year’s PBP-
So why do the Polar Bear Plunge? I mean, it sounds insane when you really think about it. Especially given the fact that we drive into the Great Smoky Mountains National Park and jump into (usually) freezing cold river water. It’s cold. Most of us are tired from the night before or the morning’s workout at one of our many AOs. Most of us haven’t done something like this since last year. We could be doing ANYTHING on New Years day, but for some reason we decided to take on the Polar Bear Plunge. Why is doing this good for you, and why does this actually make sense?
5 reasons:
If you missed out this year, not to worry – we’re less than a year away from the next one! Thanks to all the men who rocked the ’24 Plunge this year – it was fun (sort of)!
ANNOUNCEMENTS:
Same day / time next year!
MARY: 30 Seconds of High Knees
ANNOUNCEMENTS: RoCo Starfish Convergence at Rampart at 7 am this Saturday. Hot Toddy Triple Birthday Q at Asylum Daybreak on Saturday, January 6 at 7 am. F3 Knoxville Winter Convergence at Big Ball, 7 am on Saturday, January 20.
COT: Our brothers Ocho and Kick Flip have been talking about Advent on Slack, urging us to discuss it with our families. What is Advent? For Christians it is the four weeks before Christmas and it represents the waiting for the coming of Christ. But it is more complex and significant than that. It isn’t all about Christmas lights and getting gifts for others while we wait, although those are certainly nice things. Advent represents a yearning for change in the recognition that all is not right with the world. The American Writer and Anglican Priest, Tish Warren, states we need to lean into the ache of Advent, recognizing that the world, racked with conflict, violence, suffering and darkness, needs change. We need a savior. And Christmas represents the coming of that Savior.
THE THANG:
We did a figure 8 loop. At the top and bottom of each loop we did 10 merkins, 10 squats, and 10 mtn climbers. Best day ever.
MARY:
None
ANNOUNCEMENTS:
Glamper’s VQ is tonight at Asylum PM!
COT:
-Have a great Thanksgiving. Lead your family well by engaging, being joyful, and forgiving.
-I confess that I’ve been on X too much. It’s a problem because it drags my spirit down and cut into my productivity. Maybe you guys have something similar that you struggle with.