AO: the-equalizer
Q: Bookman
PAX: Snowbird, Glamper, Lizzy, Ribbed, Utah, Madoff
FNGs: None
COUNT: 7
WARMUP: SSHs, Tie Fighters, Gradycorns, Cherry Pickers
Q: Bookman
PAX: Snowbird, Glamper, Lizzy, Ribbed, Utah, Madoff
FNGs: None
COUNT: 7
WARMUP: SSHs, Tie Fighters, Gradycorns, Cherry Pickers
THE THANG: Ruck around to various Equalizer Landmarks. Some carrying extra weight. Do some exercises at the landmarks.
Blindside we found a barrel at the dock. Think it’s a good idea for a Tetanus Challenge for a ruck event.
MARY: None
ANNOUNCEMENTS: Haw Ridge, Smokies Convergence, GTE
COT: Stay Positive!