F3 Knoxville

Tag: I-Beam

OTB Pickleball

AO: the-farm
Q: Einstein , Mayberry, La-Z-Boy (Zac Smith), I-Beam, Gibbler
PAX: La-Z-Boy (Zac Smith), Gibbler, I-Beam, Einstein, Mayberry
FNGs: None
COUNT: 5
WARMUP:
Pass
THE THANG:
Pickleball
MARY:

ANNOUNCEMENTS:

COT:

Ultimate

AO: the-farm
Q: Einstein
PAX: Charger, Mayberry, Gibbler, Bartman, Lightweight, Waxjob, FixerUpper, I-Beam, Einstein, Aladdin
FNGs: None
COUNT: 10
WARMUP:

THE THANG:
Ultimate with Merkins and Squats

MARY:

ANNOUNCEMENTS:

COT:

Redrum Ball

AO: the-farm
Q: Einstein
PAX: Gibbler, I-Beam, Bartman, Einstein, Monstar, Mayberry
FNGs: None
COUNT: 6
WARMUP:
yeah
THE THANG:
Murder Ball
Redrum Ball
MARY:
No
ANNOUNCEMENTS:
Convergence
COT:
Einstein on Einstein at Einstein’s Part 2:
We must never cease to stand like curious children before the great mystery into which we were born- Einstein

OTB Wall Ball Circuit

AO: the-farm
Q: Einstein
PAX: Waxjob, I-Beam, Bartman, Pew-pew, Gibbler, Monstar, Mayberry, Einstein
FNGs: None
COUNT: 8
WARMUP:
We did

THE THANG:
Wall Ball. On Scores, loser does Merkins winner does squats. Sidelines worked through a circuit

MARY:
We didn’t

ANNOUNCEMENTS:

COT:
Don’t beat yourself. Keep it simple.

Christmas Caroling

AO: the-farm
Q: Choir Boy
PAX: Bartman, Einstein, Aladdin, I-Beam, School Zone, Choir Boy, Lightweight, Magnum
FNGs: None
COUNT: 8
WARMUP: Yep

THE THANG: Rucked a neighborhood. 10 merkins at every house that has Christmas decorations/lights. We were accompanied by Christmas tunes.

MARY: Nope

ANNOUNCEMENTS: Starfish

COT: Merry Christmas! Also, National Lampoon’s Christmas Vacation is a classic, and it has some good scenes and a few great lines, but it is not a good overall movie, nor is it very funny. That may be an unpopular opinion, but take off your nostalgia glasses and you will agree with me.