F3 Knoxville

Tag: Spellcheck

[virtuous-leadership-school] We “Finished” the book

AO: virtuous-leadership-school
Q: Mermaid
PAX: Baby Boomer, Spellcheck
FNGs: None
COUNT: 3
We finished the last chapter of Q Source and will start with chapter one next week. The title of this chapter was odd, out of context, but after reading the book and knowing about “lizards” it is easier to follow. Wrapping up the book comparing Jesus’s ministry and the 12 disciples to what we are doing was fantastic, and not something I was expecting.

To say this study has been impactful would be accurate, but to to summarize how impactful would be impossible. I have greatly enjoyed studying this subject matter with these men, and I look forward to continuing to study this in the future.

[virtuous-leadership-school] Missionality

AO: virtuous-leadership-school
Q: Mermaid
PAX: Baby Boomer, Mermaid, Spellcheck
FNGs: None
COUNT: 3
We gathered to discuss the Q point of missionality, but the Q read the wrong chapter, one didn’t read, and the other didn’t finish reading the chapter. Despite being wholly unprepared to discuss the correct chapter, we had a great theological discussion that ended up on the mission. Since I read the wrong chapter, I spoiled next week, but you still have to read!

This group continues to have meaningful life conversations that better prepare me for leading, and I find improvement in personal relationships, and I find my spirituality growing because of the healthy challenges we discuss each week.

Borg was missed. Have fun in Nashville!

Santa’s Helpers

AO: brickyard
Q: Biohazard (Jay Shepherd)
PAX: fast-n-easy (Nate Votta), Natty, Colonel (Alex Wallace), Switchgrass (Stacy Clark), Herbie, Bail Bonds, Appleseed, Spellcheck
FNGs: None
COUNT: 9
WARMUP: arm circles, oh claps, seal claps, tempo squats, cherry pickers, stretch

THE THANG: Sandbag workout partner 2 sets
10 lateral burpees

10 throws
20 Plank pulls
30 Bradford press

Carry the green way

5 OH press
10 Rows
15 Squats
5 Burpees

Carry with partner

COT:

“Discipline is choosing between what you want now and what you want most.”
Abraham Lincoln

– DOING WHAT NEEDS TO BE DONE EVEN WHEN YOU DON’T FEEL LIKE DOING IT.

Blaze pods

AO: brickyard
Q: Spellcheck
PAX: Gmail, DUCKHUNT2005, Biohazard (Jay Shepherd), Natty, Spellcheck, Bail Bonds, Chuck
FNGs: None
COUNT: 7
WARMUP:
The usual Thang

THE THANG:
1. Five centers four rounds
2. blaze pods
3. CMUs
4. CMU tug-of-war
5. Medicine ball throws
6. Sandbags

MARY:
No time

ANNOUNCEMENTS:

COT:
John Foreman song – Thanks be to God
“I am the battlefield. I am the fight.”

“From the days of John the Baptist until now the kingdom of heaven has suffered violence, and the violent take it by force.”
‭‭Matthew‬ ‭11‬:‭12‬ ‭ESV‬‬

“For whoever would save his life will lose it, but whoever loses his life for my sake and the gospel’s will save it.”
‭‭Mark‬ ‭8‬:‭35‬ ‭

“Then Simon Peter, having a sword, drew it and struck the high priest’s servant and cut off his right ear. (The servant’s name was Malchus.)”
‭‭John‬ ‭18‬:‭10‬ ‭ESV‬‬

Jesus just ask Peter to pray.

[virtuous-leadership-school] Waffle House

AO: virtuous-leadership-school
Q: Mermaid
PAX: Borg, Spellcheck, Baby Boomer
FNGs: None
COUNT: 4
This week’s QPoint (4.7) was Equipping. We had great discussion about putting a team together that plays to each members strengths, rather than teaching skills where we are weak. We had a dynamic conversation about marriage and the “mission” & “submission”. I think we all continue to be amazed at how relevant this material and subsequent conversation this is every single week. This is a time worth the sacrifice on Sunday AM.