THE SCENE: Clear, a little windy and 36 degrees
F3 WELCOME & DISCLAIMER
WARM-O-RAMA:
SSH X 20, cherry pickers x5, Rockettes x 10, mericans x 10
mosey to the big lot
THA-THANG: Complete each exercise at parking lot island/cone and run up lot to next island/cone in a zig zag across parking lot.
MARY:
More flutter and slutter kicks x30, Superman holds, boat/canoes w/rowing, burpees x6
COUNT-OFF & NAME-O-RAMA
13 including 1 FNG (Hawkeye)
CIRCLE OF TRUST/BOM:
25 FACTS ON THE IMPORTANCE OF FATHERS
2. Adolescents living in intact families tend to report closer relationships with their fathers.
5. Adolescents with more involved fathers tend to exhibit lower levels of behavioral problems.
10. Fathers’ religiosity is linked to higher quality of parent-child relationships.
11. Fathers’ engagement in their children’s activities was linked to higher academic performance.
13. Close father-adolescent bonds protect against the negative influence of peer drug use.
17. Men who become fathers outside of marriage are more likely to be poor.
18. Fathers of intact families spend, on average, more time with their children.
21. Intact families are more likely to provide a safe home for children.
25. Children in father-absent homes are almost four times more likely to be poor.
Don’t just be around, be involved!
MOLESKIN:
A bit quiet for mumble chatter most likely due to the cold air and cardio.
Prayers for friend who lost their mother this week, family and relationship issues in the PAX, Hardship Hill success and to be better fathers.
ANNOUNCEMENTS:
Hardship Hill two JUCO teams 5 & 10 hour choices