Q: slappy (Nathan Evers)
PAX: Curveball P (Dave Purcell), Jenner (Matt Pfeiffer), Toretto (Larry Seufert), Eliza (Kevin Parrott), Caveman, Betty (Tyler Alexander), Bed Wetter (Nick Adkins), Dumpster Dive, Honeydew (Jason Childers), Oscar Meyer (Brett Harris), Voodoo (Eric A), slappy (Nathan Evers), Steam, Jardet (Tyler Hill), Nacho Libre (Donnie Floyd), Twitch
FNGs: None
COUNT: 17
WARMUP:
10 – SSH
10 – mtn climbers
10 – tempo merks
Runner stretch
Butterfly
Gate step overs
Cherry Pickers
THE THANG:
2226 is the number of steps up one of the WTC towers. We attempted (and some made it) to climb up and back down a tower on the stadium steps. Several of us wore rucksacks. It was hard and my legs are now ruined.
MARY:
-hello dollys
-Freddys
-LBCs
ANNOUNCEMENTS:
-FORG3
-Toretto -VQ – Friday
COT:
-We honor the 2977 fallen and the survivors of the day. We honor the first responders. We should not forget this tragedy.
-One of the greatest things that came out of the day was how it unified us as people. Regardless of your perspective our focus was to survive and get through it together. We gave charity and Grace.
-Tragedy is on the forecast. Let us be ready to lead with encouragement and charity for what comes next.
-Let’ keep out out of the gutter and help our brothers climb out as well.
“September 11 is one of our worst days but it brought out the best in us. It unified us as a country and showed our charitable instincts and reminded us of what we stood for and stand for.” Lamar Alexander