Q: FixerUpper
PAX: DoorKicker (Jud), Frizzles, Natty, Recoil (Blake Conley), Mr.May, Hobie, Bueller
FNGs: None
COUNT: 7
WARMUP:
Ruckaloop
THE THANG:
Ruck to Gresham Middle School track, ruck around, do some PT every lap, ruck back.
MARY:
HC for next time fo sho
ANNOUNCEMENTS:
Natty’s running the Taco Bell 50K tomorrow. Join at N. Broadway TB if you can tomorrow at 11:30ish.
Escape from Haw Ridge, March 27
COT:
The Quacken turns 7 on 3/1/26. There have been a lot of men who have given and received a lot over these past few years. All 3 Fs , as we like to say. There has been a lot of exercise, laughter, tears, fellowship, coffee, rain, heat, humidity, some snow, some lightning, some broken CMUs (RIP Big Nasty), some ridiculous situations (CMU wheelbarrows, for instance), guys that have come and gone and stayed and they were all welcome and always will be. Here’s to a lot more of this good stuff for years to come.
Prayers for certain requests. SYITG next time :v: