AO: the-equalizer
Q: Bookman
PAX: Blindside, Stripped, Ribbed, Bookman
FNGs: None
COUNT: 4
WARMUP: getting rucksacks out the vehicles
Q: Bookman
PAX: Blindside, Stripped, Ribbed, Bookman
FNGs: None
COUNT: 4
WARMUP: getting rucksacks out the vehicles
THE THANG: coffee ruck. 6-10 oz curls during ruck
MARY: stretching
ANNOUNCEMENTS: genesis ruck launch
COT: 988