F3 Knoxville

Category: News & Announcements

HARDSHIP HILL III 4/18/20

We have a date!

April 18th 2020 will be the date for the third annual F3 lead Hardship Hill Team Obstacle Course Race to benefit Operation Enduring Warrior.

The third installment of this challenging race will have all new, bigger, better, and muddier obstacles as well as new divisions to compete in. A solo division, teen division, and possibly team size divisions.

Each F3 Knoxville AO will be assigned the duties of developing, building and installing one incredible obstacle on the course. The bigger and tougher the better! Which AO will have the best one??? We shall see. An award will go to the AO with the best obstacle.

We are also planning a more festive environment surrounding the race with an after party on the lake with a live band and food. It’s going to big!

What we need from you is to spread the word, recruit people to participate and get sponsors to be a part of this event for our nations wounded veterans.

See you in April!!!

2nd Annual Hardship Hill Obstacle Course race

For the second year in a row, F3 Knoxville is hosting  The Hardship Hill Team Obstacle Course Race ON MAY 18, 2019  to benefit Operation Enduring Warrior.
The races consist of teams with 2-8 members taking turns running a 2-mile loop filled with 25 obstacles over grass, dirt and mud. We have 5-hour and 10-hour options where the goal is to get as many laps completed by your team as possible within the allotted time. With the success of the 2018 race, we are expecting more than 200 participants with many bringing their families to support them. We will also have a shorter 1-mile kids race to kick things off the day of the race at 9:00 a.m. The race will be held again in beautiful Kingston, Tennessee at Fort Southwest Point Park overlooking the lake.  For more information about the race or to register go to www.dirtybirdevents.com/hardship-hill-ocr OR checkout our Facebook page at www.facebook.com/hardshiphillocr

Bringing F3 to the Mend House

F3 Knoxville has partnered with the men of The Mend House to bring our fellow brothers some Fitness, Fellowship and Faith. Reico Hopewell, The Mend House director invited us to hold a group workout a few weeks ago drawing over 30 men out on a cold evening. We have continued this with three additional workouts to date with more planned and possibly the birth of a new F3 location in Fountain City. One of the new F3 brothers who we named Bacon, said this after the last workout. “I Think I speak for all of us when I say even though its rough on us right now we truly enjoy and appreciate y’all taking the time and giving us the opportunity to be a part of something bigger than ourselves. “. That is what it’s all about, leading, serving, and  encouraging each other. Stay tuned for a possible AO launch announcement in the Fountain City area in the next few weeks thanks to the effort of these men!

 

No big ball workout Saturday 9/15

There will be no workout at Big Ball (downtown) this Saturday, September 15th. Instead, we will converge with the Asylum for Preacher’s final Q before he leaves for Arizona. As usual, the Asylum work out will be from 7:00-8:00 We look forward to the beatdown and Preacher’s word!

JUCO going to workout at Asylum on Memorial Day!

On Memorial Day, Monday, May 28, JUCO will join other AOs for a special workout planned at Lakeshore Park (aka The Asylum). The workout will be from 5:30am – 6:30am and end with a very special BOM in honor of the men and women who gave their lives to protect our freedoms.

If you have questions, contact Booster (aka Les Fout) at 865-742-1081.  JUCO will return to it’s regular schedule of Monday and Friday mornings from 5:30-6:15 a.m. at Pellissippi State’s Hardin Valley campus.