AO: asylum-am
Q: Matlock (Bill Maddox)
PAX: Dung Beetle (Scott Kimsey), Snitch (Cory Beilharz ), Pac-man, Dodgeball
FNGs: None
COUNT: 5
Q: Matlock (Bill Maddox)
PAX: Dung Beetle (Scott Kimsey), Snitch (Cory Beilharz ), Pac-man, Dodgeball
FNGs: None
COUNT: 5
WARMUP: Rocky 7 minute tabata
THE THANG: on the Cloud. choose your own adventure style Q. 6 stations with a large wooden die and exercises at each stations. a lap after every other country classic
MARY: carrying my stiff back to AOQ
ANNOUNCEMENTS: Dung Beetle has chronic lyricosis
COT: Jeremiah 2:13